My first Yoga Teacher training will run January - December 2026. It will consist of in person sessions 1 weekend a month (all apart from August) plus 1 hour weekly online sessions..
This will be a deep dive into all things yoga for those that want to teach and those just wanting to learn more.
This will be a comprehensive course giving you an understanding of all aspects and styles of yoga: philosophy, history, anatomy (online & live sessions with a yoga / anatomy teacher and osteopath).

Yoga Pros accredited course. Get in touch for details.

Module 1
Total hours
Health & Safety in class
2
Happy yoga teacher
2
Yoga vs stretching
2
History of Yoga
1
Yoga Philosophy
2
4 paths of yoga
1
8 limbs of yoga
2
Sanskrit
1
Enlightenment
1
Module 2
Spinal Alignment
2
Grounding & Extension
2
Yoga concepts
4
Breath & Pranayama
8
Module 3
Surya Namaskar
4
Chandra Namaskar
4
Balancing
8
Module 4
Standing poses
8
Chakras
8
Module 5
Twists & Binds
10
Mantras
4
Module 6
Backbends
8
Yoga styles
8
Module 7
Seated poses
8
Forward folding
8
Hip opening
8
The science of Yoga / anatomy
8
Module 8
Inversions
8
Arm balancing
8
Module 9
Savasana
4
savasana adjustments
4
yoga nidra
4
Meditation
4
Module 10
Building a coherent class / sequencing
8
Structuring and theming workshops
4
Yin and restorative yoga
4
Chair yoga
2
Hands on adjustments
4
Supporting your students/trauma
1
Yoga in pregnancy
2
Hypermobility
2
Inability to move to the floor and back
2
Module 11
Practical assessment
15
Total
200


Terms & Conditions:
  1. The student will have practiced yoga for a minimum of 2 years before the commencement of the course.
  2. A deposit of £500 is required to secure your space.
  3. The full payment will be made within the first month from the date of the course commencement.
  4. Refund policy: all payments are final and non-refundable, as the running of the course is based on the amount of students taking the initial enrolment. Force Majeure circumstances will be acknowledged and a solution negotiated through the complaints procedure:
  5. Complaints Procedure:
  • Stage one: an informal chat on the day between the student and the course provider
  • Stage two: if the complait isn’t resolved, a written complaint can be filed. It will take no more than 2 weeks to acknowledge the written complaint. The response will include a potential solution to the complaint. The course provider will do their utmost to keep the complaint anonymous.
  • If it is not possible to provide a full answer within the two weeks, the course provider will provide a letter outlining the reasons why and give a date by which the answer is to be expected.

  1. Full 200 hours are required to achieve the Yoga Teacher qualitfication.
  2. All manuals & course work will be provided (this excludes any of the recommended reading materials).
  3. The course provider will not be responsible for the costs of travel, accomodation or food.
  4. The student will be responsible for arranging student insurance with the Yoga Aliance UK (£25pp)
  5. Final course work will have to be submitted to acquire full qualification.
  6. Dates might be changed due to unforseen circumstances, mutually acceptable alternatives will be arranged.
  7. For days missed with valid reason and timely prearranged, a catch up day will be offered.
  8. As a student on this course, your details (name, email and phone number) will be shared with the Certifying authority: Yoga Alliance Professionals. Please sign the statement below:
    'As a student of ____ teacher training course, I consent to ____ passing my contact details (name, email and phone number) to your partners, Yoga Alliance Professionals. I am allowing them to contact me directly and invite me to register as a Trainee and Teacher and Graduate. I understand that I have the option of opting out of this registration process. ____ is satisfied that Yoga Alliance Professionals have the appropriate, adequate, technical and organisational measures to protect your data's security. They will never share your data with anybody else'.
  9. AI is not to be used for completing any of the homework and exam tasks.

Code of Conduct:
  • Uphold the integrity of my vocation by conducting myself in a professional and conscientious manner.
  • Acknowledge the limitations of my skills and scope of practice and where appropriate, refer students to sekk alternative instruction, advice, treatment, or direction.
  • Create and maintain a safe, clean, and comfortable environment for the practice of yoga.
  • Encourage diversity actively by respecting all students regardless of age, physical limitations, race, creed, gender, ethnicity, religious affiliation, or sexual orientation.
  • Respect the rights, dignity and privacy of all students.
  • Avoid words and actions that constitute sexual harassment.
  • Adhere to the traditioal yoga principleas as written in the yamas and niyamas.
  • Follow all local government and national laws that pertain to my yoga teaching and business.